The New Science of Sleep
with Friend, Client and Neurologist Dr. Hatch
Health & Fitness Support Group
Closed Caption Available

The New Science of Sleep

GREEN LIVING
TAKE A STAND
AGAINST THE ENEMY

8 Hidden Toxins in Your Home *Disclaimer - Results may vary based on a variety of factors. Closed Caption available.

THE ENEMY:
HIDDEN TOXINS in YOUR HOME may be slowly killing YOU and YOUR FAMILY!

8 Hidden Toxins
in Your Home to Eliminate

8 Hidden Toxins Hidden In Your Cleaning Products:

1. Phthalates

2. Perchloroethylene or "PERK"

3. Triclosan (mostly in dishwashing detergents)

4. Quarternary Ammonium Compounds, or "QUATS" (found in fabric softener liquids and sheets)

5. 2-Butoxyethanol (found in Window, Kitchen and multipurpose cleaners.

6. Ammonia (found in polishing agents and glass cleaner)

7. Chlorine (found in many cleaners

8. Sodium Hydroxide (found in oven cleaners and drain openers)

SHOP CLEAN - LIVE CLEAN
$10 Discount Code
(First Time Customers)
#994510
Click Image Below

If you decide to shop clean, please fill out the form below, so I can find out more about you and how to serve your better!

New! Comments

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Return to HFU

If you have any questions or concerns about your health and wellness consider texting or calling me here 520.400.9573 and I can get you support.

Bonus Strategies

1. Eat plenty of fiber

2. Avoid foods containing trans fats

3. Don't drink too much alcohol

4. Eat small frequent meals

5. Keep sugar to a minimum

6. Do cardiovascular activity

7. Keep refined/processed foods to a minimum

8. Do resistance training

9. Consider intermittent fasting

10. Consider probiotics and digestive enzymes

Resources:

Click here to access >> Facebook Health and Fitness Support Group

Consider using the form below to request a complimentary phone consultation and I or
someone from my team will contact you as
soon as possible to get you scheduled.*

Social Media Connections:

Facebook - Mark's Personal FB Profile
Facebook - Mark's FB Weight Loss Group

I Love Being Fit Over 40 - Facebook
Community Page

Instagram

You Tube

Twitter

Pinterest

LinkedIn

TikTok

MyFitnesspal

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This Form cannot be submitted until the missing fields (labelled below in red) have been filled in
Coaching Questionnaire
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First Name*
E-Mail Address*
Home Phone*
What do you most want to change today?
Have you tried to change this before?
What have you tried in the past?
What happened with those approaches?
Why do you think it didn't work?
What do you see as your biggest challenge?
On a scale from zero to ten how important is it for you to make these changes once and for all?

This Form cannot be submitted until the missing fields (labelled below in red) have been filled in
Coaching Questionnaire
Please note that all fields followed by an asterisk must be filled in.
First Name*
E-Mail Address*
Home Phone*
What do you most want to change today?
Have you tried to change this before?
What have you tried in the past?
What happened with those approaches?
Why do you think it didn't work?
What do you see as your biggest challenge?
On a scale from zero to ten how important is it for you to make these changes once and for all?

The New Science of Sleep with Friend, Client and Neurologist Dr. Hatch Health & Fitness Support GroupClosed Caption Available